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Stay sun-safe this winter: Tips for outdoor enthusiasts
While the chances of seeing snow on the Gulf Coast are extremely low, you may be looking to travel to a snowy destination this year. As winter approaches and colder days set in, it's easy to … more
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Helping children develop healthy device and media habits
What are TikTok's privacy settings? Can parents control what advertising their children see on Facebook? How do parents limit the amount of time their children spend on Instagram? A new parent … more
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When the holidays lose their glow
As the holiday season unfolds, it brings a mix of joy, reflection and the inevitable busyness that defines this time of year. Lists become central to the season — whether it's jotting down … more
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While usually very, very friendly and energetic, Mimic is a little worn out over hearing she is "bad luck."
Common superstitions and their origins
Friday the 13th is perhaps the most infamous superstition, striking fear into many as an unlucky day. But it's far from the only superstition with intriguing roots. From knocking on wood to … more
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Why Friday the 13th is unlucky
Do you have a case of paraskevidekatriaphobia? If you're feeling uneasy about today — Friday the 13th — you just might. This long and ominous-sounding word refers to the fear of … more
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Southeast ADA Center: Bridging accessibility and inclusion across the Southeast
Since its establishment in 1991, the Southeast ADA Center has been a cornerstone in advancing accessibility, inclusion, and awareness of the Americans with Disabilities Act (ADA). Based in … more
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Gulf Coast family navigates rare CTNNB1 diagnosis with determination and hope
ORANGE BEACH — If you know Crawford McWilliams, you know just how stylish she is and therefore how many hats she wears. Wife. Artist. Advocate. Foodie. Interior decorator. Businesswoman. … more
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Tea leaves and petal power: Camellias on the Gulf Coast - Cultivating the Coast with Kitti Cooper, presented by Saunders Yachtworks
If camellias could talk, they'd probably say, "Look at me!" And, honestly, who could blame them? These Gulf Coast divas are the full package: evergreen foliage, stunning blooms and a touch of … more
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American Christmas Tree Association offers tips for safe and careful holiday tree care
As the holiday season approaches, the American Christmas Tree Association (ACTA) is offering crucial advice for consumers to keep their Christmas trees — both live and artificial — safe … more
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No tree? No problem: 5 festive alternatives for a merry holiday season
It's the most wonderful time of the year — for setting up a Christmas tree, that is. Unless you're battling cats who think your Christmas tree is their new playground (I'm looking at you, … more
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Elevate your dish by serving it over salad greens or fresh spinach. This not only adds color, but additional texture, flavor and nutrition.
Last-Minute Holiday Pasta Salad: A simple, customizable and festive dish
Imagine this: It's the evening before Thanksgiving, and disaster strikes. One of your planned side dishes has flopped, or maybe you've just realized there's not quite enough to go around. Or, … more
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Tune into gratitude: A playlist to set the mood for Thanksgiving
Thanksgiving is here, and while we all love the food, family and football, let's be honest — sometimes you need a little escape. Whether you're driving to your relative's house with your … more
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A celebration rooted in tradition: Exploring Thanksgiving's legacy and modern impact
Who's ready for turkey? Thanksgiving, an enduring tradition in American culture, traces its origins back to 1621 when Pilgrims at Plymouth Colony celebrated a three-day feast to mark a bountiful … more
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Tiny spaces, big harvests: Urban gardening hacks for subdivisions, apartments, condos - Cultivating the Coast with Kitti Cooper, presented by Saunders Yachtworks
Urban gardening might seem like a tall order in a tiny space, but with a little creativity and clever thinking, you can transform even the smallest plot, patio or balcony into a lush, edible … more
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Preventing diabetes: Small steps can make a big difference
Chances are, you know someone who has diabetes. It might even be you. Diabetes is one of the most common disorders in the U.S. It affects about 1 in 9 Americans. Diabetes raises your risk for serious … more
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When life gives you satsumas: Grow, eat and be zesty - Cultivating the Coast with Kitti Cooper, presented by Saunders Yachtworks
You might say that satsuma mandarins are the "orange-inal" Gulf Coast citrus. These sweet mandarins are tough enough to take on cold snaps, easy to grow and have a citrus-packed history that … more
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Artifacts found at the USA Archeological dig at the Indian Canal in Gulf Shores 2017-2019 led by Gregory Waslekov.
Way Back When with Harriet Outlaw: Indian Canal is uncovered in Gulf Shores
When I was little, I dreamed of being an archaeologist. I even learned to spell it before Spellcheck took over my writing. I pictured myself using that cute little brush to clean centuries of dirt … more
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Dive into the dark: Why you should tune into "LORE" this Halloween
As Halloween approaches ever nearer and thrill-seekers crave a healthy dose of the eerie and mysterious, one podcast promises to deliver on the spooky. "LORE," created by Aaron Mahnke, is a … more
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Halloween by the numbers
According to U.S. Census data, Halloween is expected to draw millions of revelers across the United States this Oct. 31. Originally rooted in the Celtic festival of Samhain, the holiday marks … more
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After Dr. Campbell received his Doctoral Diploma he added a third floor to his hotel on Railroad Street in Bay Minette. The third floor was especially for patients undergoing treatments at the Sanitorium. In the tragic fire, the two victims were living on the third floor.
Way Back When in Bay Minette with Harriet Outlaw: Sanitoriums were classy health hotels
Do you remember way back when people used to go to hotels built especially for health purposes? Did you know there was one in Bay Minette – the Campbell Sanitorium? My Aunt Rosie and Uncle Carl … more
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