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COMMENTARY - Baldwin's new commission has a window. Let's not waste it.
If you've driven Baldwin County after a hard rain this year, you've seen it: creeks running the color of chocolate milk, water standing in yards that never used to flood and too many sewage notices … more
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Voices for Healthcare - Ancient health wisdom: What has the past taught us?
Author's note: This column is intended for educational purposes only. It aims to highlight gaps in health knowledge, provide support and empower organizations to guide their members in creating … more
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Daphne quarterback Christian Segar looks for a receiver under pressure from Foley’s Keondre Gaston in an Oct. 8 game.
COLUMN - Same game, different tools - by Gulf Shores' Wayne Smith
I first met John Mullen on the sidelines of a high school football field almost 40 years ago. He was there to cover the game as a sportswriter for the Decatur Daily; I was there covering it for the … more
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Voices for Healthcare - Psychology behind people who ignore their health
Author's note: This column is intended for educational purposes only. It aims to highlight gaps in health knowledge, provide support and empower organizations to guide their members in creating … more
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Heidi Kolbeck-Urlacher
OPINION: Small town elections are important
For weeks, candidate ads have dominated television viewing. Text messages and phone calls are nonstop. Yard signs are popping up like my late-season tomatoes. Much of this messaging is for candidates … more
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Columnist Bob Echols
Column - A Caring View of Life: Finis origine pendet - by Fairhope's Bob Echols
Finis origine pendet. The end depends upon the beginning. Every meaningful journey begins with an explicit destination in mind, a clear concept of what constitutes a successful voyage, the … more
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Letter to the Editor: The dire need of pancreatic cancer research
When my family first learned that my husband, Ted, had pancreatic cancer, we had no idea of his journey ahead. We knew the life expectancy was short for this horrible cancer, but we did not know how … more
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Voices for Healthcare - Chronic cortisol effects on the body
Author's note: This column is intended for educational purposes only. It aims to highlight gaps in health knowledge, provide support and empower organizations to guide their members in creating … more
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Val Ankeny
OPINION: USDA program changes could put rural energy projects out of reach
For nearly two decades, the Rural Energy for America Program (REAP) has helped agricultural producers and rural small businesses lower energy costs and strengthen their operations. A new rule from … more
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Voices for Healthcare - Moral injury: When doing what is right comes at a personal cost
Author's note: This column is intended for educational purposes only. It aims to highlight gaps in health knowledge, provide support and empower organizations to guide their members in creating … more
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Columnist Bob Echols
Column - A Caring View of Life: The journey begins - by Fairhope's Bob Echols
Welcome aboard. Our journey to a caring view of life begins. In some ways, our jaunt bears a resemblance to one of those Caribbean cruise ship itineraries; you know, stopping at several ports of call … more
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Voices for Healthcare - Lifestyle medicine
Author's note: This column is intended for educational purposes only. It aims to highlight gaps in health knowledge, provide support and empower organizations to guide their members in creating … more
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More tricks, more treats, more tunes: 25 more songs for your Halloween playlist
I told you last year I'd be back with more songs for your Halloween playlist, and I like to think I keep my promises. So, here they are — 25 more songs to make your spooky soundtrack bigger, … more
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Audrey Espinoza.
Opinion - How to identify new and emerging leaders
Every thriving small town has one thing in common: people who are willing to step up, invest their time and work alongside others to make their community better. Strong leaders don't just keep good … more
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Voices for Healthcare - Should aging be treated as a disease?
Author's note: This column is intended for educational purposes only. It aims to highlight gaps in health knowledge, provide support and empower organizations to guide their members in creating … more
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A reel scare: 31 days of Halloween movies
As the air gets cooler, slightly, and the leaves start to turn, slightly, the Halloween season returns to frighten and delight both children and adults. Halloween is among my favorite holidays, … more
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Column: Reporter Colin James looks back on two years with Gulf Coast Media
Two years ago, I packed my bags and officially began work as a journalist at Gulf Coast Media, a journey that has been incredible. Just for some quick backstory, other than spending a summer … more
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Voices for Healthcare - Health disinformation vs. misinformation – Why it matters
Author's note: This column is intended for educational purposes only. It aims to highlight gaps in health knowledge, provide support and empower organizations to guide their members in creating … more
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Letter to the Editor: Alabama must act now on the dangers of coal ash
Coal ash ponds are not simply an issue for the communities where they are located. They are a statewide concern, and Alabama should be treating them with the urgency they deserve. At Plant Barry, a … more
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Voices for Healthcare - Recovering from illness or injury
Author's note: This column is intended for educational purposes only. It aims to highlight gaps in health knowledge, provide support and empower organizations to guide their members in creating … more
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