Do fireworks make you or someone you know anxious? Or does your pet get nervous hearing the loud booms and blasts?

With New Years Eve celebrations just around the corner, residents may be wondering what to do for all who are sensitive to the loud noise and sudden flashes from fireworks.

According to the U.S. Department of Veterans Affairs' website section on PTSD and trauma, fireworks can be triggering for those who served in combat or experienced a fire, explosion or gun violence.

For managing the impact of fireworks on wellbeing, the website recommends avoiding events where fireworks are planned, choosing activities that are safe for you, practicing mindfulness techniques to remind yourself where you are in the present and practicing self care before an event by getting good sleep, practicing breathing techniques, journaling and limiting alcohol consumption.

For unexpected fireworks going off in-the-moment, the site recommends pausing to remind yourself you are safe and focusing on techniques to ground you in the present such as box breathing — four counts inhale, four counts hold, four counts exhale, four counts hold, repeat — and being mindful of how you feel.

"Veterans might remind themselves that it took time to train themselves to be on alert to all threats and it will take time to re-train themselves to not be on high alert when there is no threat," the site reads.

If you know someone that has a strong reaction to fireworks, ask them how you can best offer support.

In an unexpected firework show, remind them where they are in the present moment and offer words of encouragement such as "you are safe" and "I am here with you now."

If you are hosting an event that will include fireworks, check if your guests are impacted by them or notify attendees ahead of time if possible. You can also consider other alternatives such as light shows or sparklers.

WHAT ABOUT MY PET?

If your dog or cat normally acts anxious or nervous at the sound of thunder or loud noises, firework shows during this time of year can cause a similar feeling in furry friends.

According to the Animal Welfare Society's website, even if your pet is content around firework noises, materials dropped or used during firework shows can cause safety concerns for pets as well.

The best way to help pets during a firework display is to keep them at home in a quiet, safe room. Pets might have a safe space such as a certain crate, bed, nook or even under a bed. Make sure these safe spaces are easily accessible when fireworks are expected.

Consult your veterinarian ahead of time for advice on calming techniques. Resources are available such as calming sprays or diffusers, "thunder shirts" or even medication.

"While you can't always prepare for a thunderstorm, you can likely plan for a scheduled firework show or big, noisy holiday celebration," the site reads.

Even if your dog or cat is fine with the noise of New Years Eve celebrations, keep pets away from sparklers or glow sticks as these can be harmful if lit or eaten. Be sure to sweep the ground for fireworks after a celebration to ensure spent firecrackers or sparklers aren't eaten.

If fireworks cause your pet to run, take precautions before bringing your dog or cat to an event and always maintain supervision. Consider leaving them at home or, if you must bring them, ensure they have well-fitted collars/harnesses and always stay on a leash.

If your pet gets loose, contact local animal shelters, alert nearby neighbors and check lost-pet social media groups. Also, a familiar smelling item, such as a favorite bed, litter box or a pile of clothing that smells like you, can lure pets back home.