Organic Gardening on the Gulf Coast - Lessons and tips from Foley's Cooper Farm

Going bananas on the Gulf Coast: Why you need a banana tree (or 10!) in your backyard - Cultivating the Coast with Kitti Cooper, presented by Saunders Yachtworks

Plus, tasty recipes using banana leaves and banana blossoms that you'll be 'bananas' not to try

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Ever wanted to feel like you're living on a tropical island without leaving your own backyard?

Well, grab your flip-flops because growing banana trees on the Gulf Coast is the next best thing! These leafy giants don't just look cool – they'll give you shade, privacy, bananas and even cooking materials (banana leaf-wrapped fish, anyone?). Oh, and did I mention they're super low-maintenance? Seriously, they practically grow themselves while you sit back with a cold drink.

So, if you're ready to turn your garden into a tropical oasis, let's dive into the awesome world of banana trees. And stick around for a tasty banana blossom recipe — you'll be "bananas" not to try it.

HOW TO GROW BANANA TREES ON THE GULF COAST

Banana trees thrive in zones 8/9, where the climate is typically warm enough for their needs. Banana trees grow large, providing substantial shade and acting as natural privacy barriers. Their broad leaves create a cooling effect, ideal for hot Gulf Coast summers. Once established, banana trees require minimal upkeep and multiply each year by producing "pups" or suckers at the base. These can be dug up and replanted, ensuring a continuous supply of banana trees for years to come.

Here's how to grow and care for them

Choosing the right variety: Opt for cold-hardy varieties such as "Orinoco" or "Dwarf Cavendish," which are better suited to the Gulf Coast climate.

Planting location: Choose a sunny spot with well-draining soil. Banana trees love warmth and need at least six hours of direct sunlight each day.

Soil preparation: Add organic compost or well-rotted manure to enrich the soil. Bananas thrive in nutrient-rich environments and are heavy feeders.

Watering: Banana trees require consistent moisture, especially during the hot summer months. Water deeply but avoid waterlogged conditions.

Fertilizing: Apply a balanced fertilizer every month during the growing season, especially one high in potassium, which bananas need for strong growth.

Mulching: Adding mulch around the base of the tree helps retain moisture.

What to do during a freeze

In the event of a freeze, there's no need to cut your banana trees down to the ground. Simply trim off any damaged, unattractive leaves. Healthy new leaves will grow from the top of the trunk. Keeping the stalk intact helps your banana tree recover faster, as it insulates the plant from further damage and allows for earlier fruit production the following year. The taller the trunk remains, the sooner it will produce a banana bunch after the cold season.

EDIBLE VS. ORNAMENTAL BANANA TREES

When growing banana trees, it's important to understand the difference between edible and ornamental varieties.

Edible bananas: Many banana varieties produce fruit that can be eaten fresh or used in cooking. Typically, edible varieties have downward-hanging flowers. These bananas are nutritious and delicious, often used in both raw and cooked dishes.

Ornamental bananas: While technically all bananas are edible, ornamental varieties often produce fruit that is heavily seeded, bland or bitter. These bananas may still be useful for cooking, especially if treated like plantains. Ornamental bananas often have upright flowers, and the plants themselves add a striking visual element to your garden.

HARVESTING

Bananas typically take nine to 12 months to mature. In zone 8/9, bananas often don't have time to ripen before the first freeze, so they are typically harvested green. Bananas in grocery stores are also picked green to extend shelf life, so you can ripen yours the same way. Simply place them in a breathable bag (a brown paper bag or pillowcase works well) to trap ethylene gas, which accelerates ripening. It takes a couple of weeks for green bananas to turn yellow — smaller varieties ripen sooner.

COOKING WITH BANANA LEAVES

Banana leaves are not just ornamental; they can be used to cook and wrap food, adding a nutty flavor when steamed or grilled. They're especially great for wrapping fish, poultry or vegetables.

Here's how to use banana leaves for cooking

Prepare the banana leaves: Wash the leaves thoroughly, and cut them to the desired size. Slice down the spine, roll them up, and soak them in salt water to clean and remove any bugs.

The filling: Use fish, chicken, shrimp or vegetables, seasoned with your favorite herbs, spices or dressings. Get creative with combinations!

Wrap and cook: Place the seasoned filling in the center of the banana leaf, and fold it up securely. You can also wrap it in aluminum foil to lock in moisture, but banana leaves naturally do a great job of that. Cook in the oven at 350 degrees Fahrenheit for about 40 minutes, or steam for a similar time. These wraps also work wonderfully on the grill.

FRIED BANANA BLOSSOM RECIPE

Banana blossoms, the flower of the banana plant, can be prepared much like a vegetable.

Here’s a simple and delicious recipe:

Ingredients
  • 1 banana blossom
  • 1 cup fish fry mix (or make your own)
  • Salt to taste
  • Water
  • Lemon juice
  • Oil for frying
Instructions

Peel off the tough outer layers of the banana blossom.

Cut the blossom into strips, mimicking the shape and size of a fish fillet.

Rinse the strips in cold water mixed with a little lemon juice to prevent them from oxidizing.

In a bowl, mix the fish fry with enough water to form a thick batter.

Heat oil in a deep frying pan.

Dip the banana blossom strips into the batter, ensuring they are well coated, and fry until golden and crispy.

Drain on paper towels and serve hot with your favorite dipping sauce.

Banana trees are a fantastic addition to any Gulf Coast garden, offering both beauty and functionality. Whether you're enjoying the shade, privacy or edible benefits of the fruit and leaves, these tropical giants can turn your yard into a lush, productive paradise. With the right care, they will thrive in your yard, providing you with plenty of shade, privacy and delicious produce for years to come.

Photos provided courtesy of Kitti Cooper.