Building character requires will power

By Dr. Sonya Rogers
Parental Guidance
Posted 4/21/11

Hard work builds character. Yet, sometimes it is hard to do some of the things we know we must. Consequently, at times, it does seem as though the sacrifices and effort necessary to reach our desired goals or destinies becomes faced with multiple …

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Building character requires will power

Posted

Hard work builds character. Yet, sometimes it is hard to do some of the things we know we must. Consequently, at times, it does seem as though the sacrifices and effort necessary to reach our desired goals or destinies becomes faced with multiple barriers.

Therefore, for the majority, leading one’s self during tough times requires much discipline and motivation. It places a demand on people to dig within themselves to find the drive necessary to push forward even when it feels like an impossible feat.

Unfortunately, some people lean toward the easy route and attempt to do things the most comfortable, less time-consuming way. This option doesn’t always pay off in the long run. It is evident that it is quite challenging for many people to find the will power to complete unattractive tasks. Therefore, it is important that individuals develop strategies for managing their own behavior. Choosing to develop self-leadership skills is one way to conquer unappealing responsibilities.

Self-leadership skills entail doing the following: planning to keep track of how well you are performing; writing reminders of what needs to be done (at home and work); taking adequate steps to complete specific goals; and organizing tasks into groups of priority. Being organized and punctual is critical for any job. Being resourceful and knowledgeable of what you are doing can also speed up the process.

At any age, establishing personal goals is imperative to feeling accomplished. If you set goals and achieve them (no matter how long it takes), always remember to reward yourself.

If you feel you can’t conquer a particular goal independently, then ask for help; utilize relevant resources. For some individuals, keeping a log or record of specific projects have been completed is beneficial.

One very important thing to keep in mind is to surround yourself with people who will assist you in obtaining positive results and who will aid in bringing out desirable behaviors in you. In addition, once you decide to set a goal, take the time to rehearse your plan for achieving it and go forward with a positive outlook. Always remove negative cues that signify failure. Sometimes, simply attempting a task is a sign of success. Make sure you are self-aware and observant of time-frames and any limitations. You must also be aware of any concerns that might be out of your control. Then, determine an action plan and stay focused on the results.

Dr. Sonya Rogers is a certified counselor who lives in Daphne.

Her column regularly appears in The Bulletin.