Fitness Facts

Don’t Fall Back On Your Fitness Routine: Exercise Physiologist On Importance Of Workout Variety

Posted 9/21/22

(NAPSI)—As people settle into back-to-school routines, Tom Holland, exercise physiologist, certified sports nutritionist and Bowflex fitness advisor, explains that you shouldn’t let the change of …

This item is available in full to subscribers.

Please log in to continue

Log in

Stay in the know on the Alabama Gulf Coast. Sign up for our free email newsletter.

* indicates required